Hypnoslim Weight Management Programme

7-Week HypnoWeight Programme

A Mind–Body Approach to Lasting Weight Loss

In 2012 Diet Chef founder Kevin Dorren found in a study that:

The average woman spends 17 years of her life on a diet, let's talk about your relationship with your body and food if you are unhappy and want to make a change this could be for you.

If you’ve tried diets, shakes, or even considered weight-loss injections, you’ll know they often come with a high cost — financially and emotionally. My 7-week HypnoWeight Programme is designed as a safe, affordable, and lasting alternative.

Drawing on my professional background as a psychotherapist and specialist training in clinical hypnosis, this programme works not just with your conscious choices and your relationship with food, but with the subconscious patterns that drive your eating habits, food cravings, and relationship with your body.

What the Programme Offers

Over 7 weeks, you’ll be guided through a structured process that helps you:

Reset your relationship with food – learn to enjoy eating in a way that feels balanced and guilt-free.
Address emotional eating – discover healthier ways to manage stress, boredom, or difficult emotions.
Reprogramme subconscious patterns – hypnosis helps reframe old habits, creating natural, lasting change.
Build motivation & confidence – strengthen your inner drive to make healthy choices without feeling deprived.
Develop lifelong tools – take away recordings, techniques, and strategies you can use well beyond the 7 weeks.4

How It’s Different

Unlike diets that rely on restriction or medical treatments that only manage symptoms, this programme:

Works with the subconscious mind, where habits and automatic behaviours are formed.
Combines the depth of psychotherapy with the power of hypnotherapy for a truly holistic approach.
Offers a structured, step-by-step process across 7 sessions, each building on the last for sustainable change.
Provides personalised support – not a “one-size-fits-all” plan, but tailored to your mindset, needs, and lifestyle.
Focuses on empowerment, helping you feel in control of your weight and wellbeing, not dependent on external fixes.

Who It’s For

This programme is ideal if you:

Feel stuck in cycles of dieting and regaining weight.
Struggle with emotional or stress-related eating.
Want a clinical, evidence-based alternative to weight-loss injections.
Are ready to invest in long-term health, confidence, and freedom.